28 September 2009 - 9:00Multitaskers-Focus!
I am admittedly a compulsive multitasker. I am known to have 10 windows open in my Internet explorer at one time, to text on my phone, to check my email and to read the paper all at the same time. A new study makes me wonder if I’m not as good at multitasking as I thought.
The study finds that people that multitask using several types of media (email, word processing, wathcing online video, IMing, browsing the web) do worse in attention tests than those who don’t. On top of that, heavy multitaskers are more easily distracted by irrelevant or useless info, which is retained in short-term memory. Multitaskers also had slower response times.
Now, doctors are trying to figure out if our brains modified based on our multitasking behavior, or if the brain automatically just multitasks. This question will be important in determining how to reverse this multitasking habit.
I never thought of multitasking as a problem, but now I am going to reconsider some of my everyday tasks.
Read the full article here.
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